A skin consultation with a skin specialist is key when it comes to finding a skincare plan that suits you! I am a Skin Specialist Nurse and offer Online Skin Consultations to people throughout Ireland to help you get the best from your skin. Here are 5 reasons you should get a skin consultation: 1.…
Did you know that April is Rosacea Awareness Month? Last April, I wrote a post outlining the symptoms of rosacea and a sample rosacea skin routine. You can have a read of that here. Today, I will chat about some rosacea triggers. What triggers my rosacea flare-up’s? There are a number of factors that can…
Exfoliation should be part of everyone’s skin care routine. It is essential in maintaining healthy skin. Many people are unsure how they should exfoliate or what product is best. So, I am going to go through some of the different ways you can exfoliate. What is exfoliation? Exfoliation simply means the removal of dead skin…
If you can’t get to the salon, here is a step-by-step on how to remove your Gelish manicure safely at home. Gelish polish comes off easily in 15 minutes without any damage to your natural nail. What you need: Acetone Nail file Cotton pads Tinfoil – tear or cut 10 small sections of tinfoil Cuticle…
What is Gelish Polish? Gelish was the first ever brush-in-bottle gel polish. It is applied like regular nail polish but it can last up to three weeks. It gives a smooth finish and lasting shine to your natural nails. Your nails will be instantly dry so there is no fear of any smudges or chips…
The food and ingredients we eat daily can have an impact on our overall health and well-being. It has been shown that dietary factors can trigger responses in the body and also lead to skin reactions. Numerous studies have been performed to investigate the link between diet and skin issues. One particular study, published in…
It’s time to start that Christmas shopping! I have put together a simple guide of skincare gifts for Christmas. I have recommended a suitable skin product for each skin type. Also, lots of us are on a budget when Christmas shopping. So, where appropriate, I have added a cheaper gift option and a more expensive…
1. How should you clean your face? Use a gentle cleansing wash every night to wash away dead skin cells or any dirt or oil that has settled in the pores. Cleansing can help prevent breakouts, reduce any oily shine and leave a healthy, clear complexion. My Choice: AlumierMD Purifying Gel Cleanser is a gel face wash…
Dry, dehydrated, tight or dull skin is something many of us experience this time of the year. Why? As winter approaches, we are exposed to cooler temperatures, harsh winds and dry humid air indoors. I always recommend changing around your daily products as the seasons change. The products you use in summer months are not necessarily…
What is a chemical peel? A chemical peel (or a skin peel) is a resurfacing treatment that improves the appearance of skin. Our skin cells reproduce every month. For healthy skin, you must exfoliate the old dead skin cells away. A lack of exfoliation leaves the skin dry, dehydrated and dull. A chemical peel is…
